Nuts and seeds are super healthy foods, but most of people they don’t take them a lots. They have a great source of vitamins, minerals, protein, fat and fiber. New research suggests that people who eat a diet rich in nuts, including peanuts, are less likely to suffer from heart disease or cancer.
Almond- an almond a day keeps the cancer away.
Many studies have shown that a small amount consumption of almond is beneficial for reducing the risk of cancer which can be considered as a supportive therapy in treating cancer.
Amygdalin (Laetrile) is a natural substance that can be found in raw nuts. Scientist has used Laetrile in people with late stage of cancer, not only it can relieve the symptoms but also for prolonged survival purpose.
People use Amygdain to treat breast cancer which turns out to be a good result by relieving the symptoms. Amygdain has been found to inhibit the development of cervical cancer JJC26 by 50%-70%. The evidence showed that active ingredient could access to the blood and kill cancer cells besides leaving healthy cells intact.
Grain- corn, cereal, rice and wheat etc.
Cooked sweet corn has is twice powerful for cancer than raw sweet corns as the cooked corn can release an antioxidant activity of substances. Sweet corn and carrots are good dietary sources of lutein and zeaxanthine, which can slow down the macular degeneration and cataract of eyes. Zeaxanthine can eliminate peroxynitrite and hinder the process to develop arteriosclerosis.
Corns are a good dietary source of lecithin, vitamin E and vitamin B group, which can reduce the level of serum cholesterol, reduce hypertension and decrease the incidence of coronary heart disease and stroke and inhibit the development of breast cancer cells.
Pod Bean- yellow bean, green soya bean, pea etc.
Bean contains a rich chemical called Isoflavone which can break off supplement of the source of cancer cell nutrition and block the tumor growth. It also contains other 8 essential amino acid elements that our body constantly needs, a variety of vitamins and micro-elements could decrease the level of fatty liver, reduce hypertension, coronary heart disease and so on.
Yellow bean contains a chemical named linoleic acid and promote children neural development. Therefore, drink soy-bean milk or eat Tofu three times a week is good for health and help avoiding certain cancer.
Evidence continues to accumulate that consume a large amounts of nuts and seed are one of the best ways to cut breast cancer risk and other cancer risk. Therefore, a diet that contains plenty of nuts and seed rich will definitely lower the risk of cancer.
This article is contributed by ReLife International Medical Center. For more details on the advanced medical services provided for cancer, please kindly consult us. We are happy to provide a medical solution for your inquiry.